11 Vegetables You Can Re-Grow From Leftover Scraps

Are you looking for a sustainable and cost-effective way to grow your own vegetables at home? Look no further than your kitchen scraps! Believe it or not, many common vegetables can be re-grown from leftover scraps, allowing you to enjoy a continuous supply of fresh produce without ever setting foot in a grocery store. In this article, we’ll explore 11 vegetables that you can easily re-grow from scraps right in your own kitchen.

  1. Green Onions

Green onions are one of the easiest vegetables to re-grow from scraps. Simply place the root ends in a jar of water and watch as new green shoots emerge within days. Change the water regularly and trim as needed to promote continued growth.

  1. Lettuce

Save the base of a head of lettuce and place it in a shallow dish of water. Within a week, you’ll notice new leaves sprouting from the center. Transfer the lettuce to a pot or garden bed once the roots have grown a few inches long.

  1. Celery

Cut off the base of a bunch of celery and place it in a bowl of water. After a week or two, new stalks will begin to grow from the center. Once the roots are established, transplant the celery into soil and watch it thrive.

  1. Carrots

Save the tops of your carrots and place them in a shallow dish of water. Within a few days, you’ll see new greens emerging. While you won’t be able to re-grow the actual carrots, you can enjoy the fresh greens in salads and garnishes.

  1. Garlic

Save a single garlic clove and plant it in a small pot of soil, pointed end up. Keep the soil moist and watch as a new garlic plant emerges. Harvest the green shoots as needed for a mild garlic flavor.

  1. Potatoes

Cut a potato into several pieces, making sure each piece has at least one eye. Allow the cut pieces to dry for a day or two, then plant them in soil with the eyes facing upward. In a few weeks, you’ll have healthy potato plants ready for harvest.

  1. Bell Peppers

Save the seeds from a bell pepper and dry them on a paper towel for a few days. Plant the seeds in potting soil and keep them moist until they germinate. Once the seedlings are established, transplant them to larger pots or your garden.

  1. Onions

Save the bottom inch of an onion and plant it in soil, root end down. Keep the soil moist and watch as new green shoots emerge. Harvest the greens as needed for a mild onion flavor.

  1. Cabbage

Save the base of a head of cabbage and place it in a shallow dish of water. Within a week or two, new leaves will begin to grow from the center. Transplant the cabbage into soil once the roots are established.

  1. Basil

Save a few inches of a basil stem and place it in a glass of water. In a few days, you’ll see roots beginning to form. Once the roots are a couple of inches long, transplant the basil into a pot of soil and watch it flourish.

  1. Bok Choy

Save the base of a head of bok choy and place it in a shallow dish of water. Within a week, you’ll notice new leaves emerging from the center. Transplant the bok choy into soil once the roots are established.

With a little patience and care, you can re-grow a wide variety of vegetables from leftover scraps right in your own kitchen. Not only is re-growing vegetables a fun and rewarding way to reduce food waste, but it also allows you to enjoy fresh, homegrown produce year-round. So before you toss those kitchen scraps in the compost bin, consider giving them a second life as thriving vegetable plants in your garden or windowsill.

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